About

Hi everyone! I am Diva, a biologist by my studies and profession. I have always been a great reader and someone always wanting a bit more from life. As I turned 40, I slowly started feeling the impact of aging and following some ailment that I had developed, I felt that my quality of life was slowly going down. This led me to a long process of researching and reflecting on the aging process. I came accross interesting facts that can help all of us in aging gracefully and hence I created this blog to share.

As highlighted by the name of my blog ‘Better living and aging’, on this platform I will be sharing about everything that can impact your life in one way or another as you age. What you can expect to find on my blog?

• Information on everything that impact your mental health and physical well-being (including diseases)
• Advice and suggestions to better living
• Simple tricks that can be helpful in life
• Spices and their virtues
• Inspiring quotes and articles to lift you up when you need it
• Insights about travel and culture