Tag: cumin as an iron source

By Diva

Cumin seeds for better health

Despite its small size cumin is loaded with biochemicals and nutrients that can enhance or improve the health of those who integrate it in their diet. It is one of the spices with the highest level of iron and with virtues such as anti-diabetic, anti-hypertensive, anti-inflammatory, free-radical scavenging and anti-cancerous among others.